Fly Wings Aamla a grat source of Vitamin C a potent antioxidant, protect the skin, teeth, nails, borns, hair, blood vessels. Vitamin C in Aamla in proper functioning of immune system and tissue repair.
Benefits Of Amla
Cures Sore Throat and Cold
Amla helps to cure sore throat and cold. For this, mix 2 teaspoons of amla powder with 2 teaspoons of honey. Have it 3-4 times in a day for effective results.
Rich Source of Vitamin C
A great source of vitamin C, consume raw aamla daily instead of vitamin C supplements as it is not easily absorbed by the body.
Daily consumption of raw aamla reduces constipation problem, as it rich in fibers and acts as a gentle laxative. But remember to consume raw aamla as powder as juice will not help in this case.
Heals Mouth Ulcers
Suffering from mouth ulcers frequently? Then amla juice is the best solution for your problem. Dilute the amla juice in half a cup of water. Gargle with this mixture daily for best results.
Heals Arthritis Condition
Do you know that amla benefits in reducing arthritis pain? It has anti-inflammatory properties which help in reducing the swelling and joint pain of knees caused due to arthritis. Have raw amla or amla juice daily in the morning.
Cures Sleeping Disorder
Can’t have a peaceful sleep? Then try this “wonder fruit” to relieve stress and therefore cure sleep disorders like insomnia.
Amla is very useful in IMPROVING EYESIGHT . It also reduces reddening, itching and watering. Mix 2 teaspoons of amla juice in half a cup of water and drink it every morning.
Removes Toxins from the Body
Consumption of alcohol, pain killers, medicines etc regularly increases the build up of large amount of toxins in our body. Amla helps in maintaining the proper functioning of liver and bladder, and get rid of toxins. Have amla juice on an empty stomach every morning.
Regulates Acid Levels in the Stomach
Regular consumption of amla is very good for your stomach, as it balances the acids levels of stomach and thus improving digestion.